Apple (pear) fool

Ingredients:

¼ cup water
2 teaspoons ground rice
1 scoop EleCare® Unflavoured
¼ cup puréed cooked pear or apple (or other suitable fruit^)

Nutrition content of 1 serve

Energy (kJ)	317
Protein (g)	2
Fat, total (g)	2
Fat, saturated (g)	0.9
Carbohydrate, total (g)	14
Sugars (g)	7
Sodium (mg)	25
Fibre (g)	1.7

Method:

1. Place water and ground rice into a saucepan and stir over a medium heat until boiling. Simmer for 1 minute, pour into a bowl and cool.
2. Stir in EleCare® and mix until smooth. Place fruit purée into a serving bowl, add EleCare® mixture and swirl through the purée. Serve or refrigerate for up to 1 hour.
   

Notes:
^Please check with your Doctor or Dietitian on the fruits considered suitable for your child.

• This recipe cannot be frozen.
• The nutrition content will vary slightly with the fruit chosen.