Apricot coconut bites
Prep time: 15 minutesMakes: 10
Ingredients:
½ cup (75g) dried apricots½ cup (50g) fresh (medjool) dates, seeds removed
½ cup (30g) dessicated coconut
3 scoops EleCare® Vanilla
1 tablespoon coconut oil
Energy (kJ) | 292 |
Protein (g) | 1 |
Fat, total (g) | 4.5 |
Fat, saturated (g) | 3.7 |
Carbohydrate, total (g) | 8 |
Sugars (g) | 7 |
Sodium (mg) | 10 |
Fibre (g) | 1.6 |
Method:
- Place all ingredients into a food processor.
- Process into a coarse crumb texture.
- Roll into 2cm balls. If mixture does not come together, add another ½–1 tablespoon of coconut oil and process again.
- Store in the refrigerator.
Note:
- Coconut oil goes hard in cool temperatures; if necessary warm it slightly before measuring.