Baby bircher muesli

Prep time: 5 minutes
¹/³ cup; 1 serve 


2 tablespoons rolled rice
¼ cup apple juice
1 tablespoon finely grated peeled raw apple
1 scoop EleCare® Unflavoured
Small slice of apple to garnish (or other suitable fresh fruit^)

Nutrition content of 1 serve
Energy (kJ) 349
Protein (g) 2
Fat, total (g) 2
Fat, saturated (g) 0.9
Carbohydrate, total (g) 14
Sugars (g) 6
Sodium (mg) 36
Fibre (g) 0.7


  1.  Combine rice with apple juice; cover and refrigerate overnight.
  2. To serve, warm to room temperature in the microwave on 30% power, stirring frequently. Stir in grated apple and EleCare®; mix until smooth. Serve topped with a slice of apple.


^Please check with your Doctor or Dietitian on the fresh fruits considered suitable for your child.