Banana smoothie

Ingredients:

¼ cup sliced fresh, ripe banana (or other suitable fruit^)
¼ cup water
1 scoop EleCare® Unflavoured

Nutrition content of 1 serve

Energy (kJ)	338
Protein (g)	2
Fat, total (g)	2
Fat, saturated (g)	0.9
Carbohydrate, total (g)	13
Sugars (g)	5
Sodium (mg)	24
Fibre (g)	0.9

Method:

1. Place banana, water and EleCare® into a blender.
2. Blend until smooth and frothy.

Notes:
^Please check with your Doctor or Dietitian on the fruits considered suitable for your child.

• Smoothie can be stored in the refrigerator 1-2 hours until needed and served chilled.
• Note that nutrition content will vary with fruit chosen