Rice CerealPrep time: 5 minutes
Cooking time: 5 minutes + 15 minutes cooling time
Makes: approximately ½ cup; 1 serve
Ingredients:1 tablespoon ground rice
½ cup water
1 scoop EleCare® Unflavoured
2 teaspoons water, extra
|Fat, total (g)||2|
|Fat, saturated (g)||0.9|
|Carbohydrate, total (g)||10|
- Combine rice and water in a small saucepan and stir over a medium heat until boiling. Simmer gently for 2-3 minutes.
- Pour into a bowl and allow to cool for about 15 minutes, stirring occasionally.
- Mix EleCare® and extra water until smooth; stir into cereal and mix well. Serve within 1 hour.
To reheat leftover rice, reheat gently in the microwave on lowest power/defrost setting until room temperature and then add the EleCare®.