Apple (or pear) purée

Prep time: 5 minutes
Cooking time: 5 minutes + ⅔ cup; 2 serves


1 large pear or apple (or other suitable fruit^)

1 scoop EleCare® per serve

Nutrition content of 1 serve
Energy (kJ) 317
Protein (g) 1
Fat, total (g) 1
Fat, saturated (g) 0.5
Carbohydrate, total (g) 13
Sugars (g) 10
Sodium (mg) 12
Fibre (g) 2.5


  1. Peel, quarter and core apple or pear. Cover and microwave on HIGH power for 2 minutes, or until soft.
  2. Place apple or pear in a mini food processor or blender and purée until smooth. Remove half the purée and store for later use.*
  3. Add EleCare® and blend until smooth. Serve within 1 hour or refrigerate until needed.
  4. When required, reheat  serve gently in the microwave on 30% power, stirring frequently, until slightly warm; stir in a scoop of EleCare® and serve.

^Please check with your Doctor or Dietitian on the fruits considered suitable for your child.

*Purée may be frozen before adding EleCare®. To freeze, put the plain purée into a small covered container and store in the freezer for up to 1 month. Thaw in the refrigerator or microwave; add EleCare® after bringing to room temperature.