Vegetable pattiesPrep time: 5 minutes
Cooking time: 15 minutes + cooling
Makes: 2 patties; 1 serve
Ingredients:¼ cup mashed potato
¼ cup broccoli (or other suitable vegetable^)
1 tablespoon corn kernels, cooked
1 scoop EleCare® Unflavoured Gluten free breadcrumbs
|Fat, total (g)||3|
|Fat, saturated (g)||0.9|
|Carbohydrate, total (g)||18|
- Steam or microwave potato and broccoli until soft. Mash potato until smooth. Break up broccoli and stir into potato with corn and EleCare®.
- Shape into small patties and coat with breadcrumbs.
^Please check with your Doctor or Dietitian on the vegetables considered suitable for your child.